Uncover, Recover, Discover
I’ve worked extensively in the mental health field since 2014 and specialize in treating co-occurring mental health and substance use/behavioral disorders. It has been my honor to treat and walk alongside some of the most insightful, willing, and courageous individuals I’ve ever met, my clients. My approach is open-minded, curious, and direct, supplemented with humor and humility. My greatest desire is to provide you with a space to feel seen and heard in your entirety as a human. Together we can work toward minimizing feelings of shame, self-doubt and low self-esteem by digging deeper into the "why" that lies beneath self-sabotaging ways of thinking and behavior.
I operate from an Eclectic Therapy approach and will draw from an array of modalities to cater to your unique and evolving needs. My therapeutic framework is rooted in the concepts and applications of Cognitive, Dialectical, and Rational Behavior Therapy with a strong belief in the foundational need for mindfulness-based skills. I am also familiar with and interested in working with complicated grief, IFS, and attachment and family systems.
Research on the efficacy of psychotherapy has repeatedly shown that the “success” experienced in therapy depends most greatly on the connection and rapport developed between the client and therapist. Put simply, it matters if you feel a genuine bond with your provider. I would love to connect and see if our energies align! Please reach out to me for a free consultation.
Haley Heyl
Counseling